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Start your own personal boxing fitness training session with a Box Class trainer. We'll come to an outdoor or indoor location that’s convenient for you (within 30 minutes of Sydney CBD) and at a time that suits. Our friendly boxing trainers will design your cardio boxing workout depending on your needs and fitness level.
Boxercise is a great fun way to exercise. Burn calories, lose weight, increase cardio fitness and release stress. Not only is boxing an excellent cardio workout, but its great muscularly. Tone and strengthen your muscles while increasing cardiovascular fitness and burning fat. Boxing really is the ultimate workout!
Inners, gloves and focus pads are provided. At Box Class we want you to experience the great health and fitness benefits boxing.
Contact us to discuss starting your 1 on 1 personal boxing training sessions with Box Class.
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"The variety keeps me interested (unlike going to the gym, urgh!), and training outdoors is just the best feeling. I can go into work after a 7am session and feel completely alert and refreshed...although slightly achy the day after!" Emma Pearce...Macquarie Bank
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