Box class offers an extensive range of open public boxing fitness classes for individuals to attend. Classes are conducted mornings, lunchtimes and evenings at various outdoor Sydney locations. Boxercise is a great fun way to exercise. Burn calories, lose weight, increase cardio fitness and release stress. Not only is boxing an excellent cardio workout, but its great muscularly. Tone and strengthen your muscles while increasing cardiovascular fitness and burning fat. Boxing really is the ultimate workout!   You’ll feel invigorated and rejuvenated after an outdoor boxersize class during your lunch hour in the Domain (Sydney CBD) or early on a Saturday morning on the water at Rushcutters Bay. Why train in a sweaty, stuffy gym when you can join our boxing exercise group outside looking over Sydney Harbour?         Contact us to book your position at one of our public classes. Locations Timetable Purchase Classes / View Price

"Love the variety in each class. Love the small groups. Love being outdoors. Love the flexibility in times and locations, and the ability to go to different classes each week rather than being locked in to one time on one day without flexibility to change." Georgia Hopkins...Merrill Lynch   Our friendly boxing trainers have designed our cardio boxing classes for beginner to moderate fitness levels. They are not for the super fit but for the average person who wants a fun, efficient way to exercise.   Everyone is welcome to join in our workouts and most of all, no experience is necessary. You don’t need to come with a partner and you don’t need to bring any boxing equipment. Inners, gloves and focus pads are provided.   At Box Class we want everyone to experience the great health and fitness benefits of boxing.